I think you’ll be impressed with the results you get with Inversion Table therapy if you’re looking for a non-invasive way to ease back or neck pain.

Inversion Tables

Don’t forget, though, that its benefits go way beyond relieving pain. It’s also great for relieving stress, relaxing tight muscles, boosting circulation, and rejuvenating the entire body.

If you visit a Chiropractor’s office with any regularity, you’ll especially want to read this!

Your nerve system runs through your spine and the individual discs allow the nerves to pass through each vertebral joint. The discs act as shock absorbers and allow the spine to flex.

Did you know that after a normal day’s activities, you can lose up to three-quarters of an inch in height? That’s the force of gravity working along with muscle imbalances, compressing the vertebrae of the spine together.

Let’s take a closer look at what happens when gravity compresses the spine.

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When gravity compresses the spine, fluid squeezes out of the discs into the surrounding tissues. The delicate nerve roots passing through the vertebrae can become pinched, causing pain.

Uneven pressure on the individual discs can lead to bulging and herniation, serious conditions that can cause damage to the spine along with chronic pain.

So, what’s an Inversion Table and how can it help?

Inversion Therapy is not new. In fact, it’s been safely and successfully used for over 2000 years to treat back pain.

An Inversion Table is a comfortable, sturdy ‘table’ that gently swings backwards to allow you to ‘invert’ yourself to varying degrees. Inverting yourself to as little as 25 degrees for just a few minutes, you begin to enjoy the many benefits of Inversion Therapy.

Almost immediately after tilting the table back, you feel a rush of relaxation through your entire body. Gravity now works in your favor to gently stretch the spine, allowing compressed vertebrae to re-open. Fluid flows back into the discs. Nerve roots are freed, easing pain. Even a herniated disc can pop back into place.

If you’ve ever done yoga, you’ll know that experts swear by the inversion or headstand- now this is probably impossible for most back pain sufferers, but after using an inversion table for a few weeks or months, you’ll find that you are able to try a lot of things shut out previously!

And here’s something else really important. Within just seconds of inverting, your muscles and ligaments begin to relax. Stress and tension ease away. A surge in lymphatic flow flushes trapped waste products from muscle tissue. The result is less stiffness and pain.

Imagine how relaxed you’ll feel after a stressful day at work, a high impact workout, or even enjoying your favorite activities.

What are some other benefits of Inversion Therapy?

Along with decompression of the spine and relaxation of the muscles, here are other benefits of Inversion Therapy:

- Boosts mental sharpness and brain function by increasing flow of fresh, oxygenated blood to your brain and upper body

- Tones and lifts inner organs, improving blood flow and supporting good digestion and waste elimination

- Clears blood from your feet, legs, and lower body, and helps to drain varicose veins

- Stimulates the flow of the lymph system, helping to clear toxins from the body

- Eases pressure on weight-bearing joints and helps maintain flexibility of your joints and spine

The Inversion Therapy Table from Lose The Back Pain is the best you’ll find.

Extremely sturdy and well-built, this table comes with a 5-year warranty unheard of in the industry. Includes instruction manual and DVD.

Learn more about the Inversion Therapy Table here.